:root {
  color-scheme: light;
  --ink: #111111;
  --ink-soft: #333333;
  --muted: #6d6a66;
  --line: rgba(17, 17, 17, 0.12);
  --paper: #f7f5f1;
  --white: #ffffff;
  --warm: #e9e3da;
  --clay: #b8a99b;
  --charcoal: #161616;
  --shadow: 0 24px 80px rgba(24, 20, 16, 0.12);
  --radius: 8px;
  --ease: cubic-bezier(0.2, 0.8, 0.2, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  background: var(--paper);
}

body {
  margin: 0;
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  color: var(--ink);
  background: var(--paper);
  text-rendering: geometricPrecision;
  -webkit-font-smoothing: antialiased;
}

body.is-loading {
  overflow: hidden;
}

img,
video {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 1000;
  transform: translateY(-180%);
  background: rgba(255, 255, 255, 0.86);
  color: var(--ink);
  padding: 10px 14px;
  border-radius: 999px;
  transition: transform 180ms var(--ease);
}

.skip-link:focus {
  transform: translateY(0);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.page-loader {
  position: fixed;
  inset: 0;
  z-index: 999;
  display: grid;
  place-items: center;
  background: #f2eee8;
  color: var(--ink);
  transition: opacity 700ms var(--ease), visibility 700ms var(--ease);
}

.page-loader span {
  font-size: 0.76rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

body.is-ready .page-loader {
  opacity: 0;
  visibility: hidden;
}

.site-header {
  position: fixed;
  top: 12px;
  left: 0;
  right: 0;
  z-index: 100;
  padding: 0 14px;
  transition: transform 360ms var(--ease), opacity 360ms var(--ease);
}

.site-header.is-hidden {
  transform: translateY(-120%);
  opacity: 0;
}

.nav-shell {
  position: relative;
  width: min(100%, 1080px);
  height: 48px;
  margin: 0 auto;
  padding: 5px 5px 5px 12px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  border: 1px solid rgba(255, 255, 255, 0.46);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.66);
  box-shadow: 0 10px 30px rgba(20, 16, 12, 0.1);
  backdrop-filter: blur(22px) saturate(1.25);
}

.brand-mark,
.nav-links,
.nav-cta {
  display: inline-flex;
  align-items: center;
}

.brand-mark {
  gap: 8px;
  min-height: 38px;
  padding: 0 12px 0 0;
  min-width: 0;
  border-radius: 999px;
  font-size: 0.82rem;
  font-weight: 700;
}

.brand-icon {
  position: relative;
  width: 38px;
  height: 38px;
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  overflow: hidden;
  border-radius: 50%;
  border: 1px solid var(--line);
  background: var(--white);
  color: var(--ink);
  font-size: 0.62rem;
  letter-spacing: 0;
}

.brand-icon img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: inherit;
}

.brand-icon img:not(.is-missing) + span {
  opacity: 0;
}

.brand-icon img.is-missing {
  display: none;
}

.brand-icon span {
  position: absolute;
  inset: 0;
  display: grid;
  place-items: center;
}

.nav-links {
  position: absolute;
  top: calc(100% + 10px);
  left: 14px;
  right: 14px;
  display: grid;
  gap: 16px;
  padding: 10px;
  border: 1px solid rgba(255, 255, 255, 0.56);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 18px 48px rgba(20, 16, 12, 0.12);
  backdrop-filter: blur(22px) saturate(1.2);
  color: rgba(17, 17, 17, 0.72);
  font-size: 0.78rem;
  font-weight: 600;
  opacity: 0;
  pointer-events: none;
  transform: translateY(-8px);
  transition: opacity 220ms var(--ease), transform 220ms var(--ease);
}

.nav-links.is-open {
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0);
}

.nav-links a {
  min-height: 44px;
  display: flex;
  align-items: center;
  padding: 0 10px;
  border-radius: 14px;
}

.nav-links a:hover,
.nav-links a[aria-current="page"] {
  background: rgba(17, 17, 17, 0.06);
  color: var(--ink);
}

.nav-cta {
  min-height: 38px;
  padding: 0 16px;
  justify-content: center;
  border-radius: 999px;
  background: rgba(17, 17, 17, 0.92);
  color: var(--white);
  font-size: 0.78rem;
  font-weight: 700;
  white-space: nowrap;
}

.menu-button {
  width: 38px;
  height: 38px;
  display: inline-flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 6px;
  padding: 0;
  margin-left: auto;
  border: 0;
  border-radius: 50%;
  background: rgba(17, 17, 17, 0.06);
  color: var(--ink);
  cursor: pointer;
}

.menu-button span {
  width: 15px;
  height: 1.5px;
  display: block;
  border-radius: 999px;
  background: currentColor;
  transition: transform 220ms var(--ease);
}

.menu-button span + span {
  margin-top: 0;
}

.menu-button[aria-expanded="true"] span:first-child {
  transform: translateY(4px) rotate(45deg);
}

.menu-button[aria-expanded="true"] span:last-child {
  transform: translateY(-4px) rotate(-45deg);
}

.hero-section {
  position: relative;
  min-height: 100svh;
  overflow: hidden;
  isolation: isolate;
  background: var(--charcoal);
}

.hero-media,
.hero-video,
.media-fallback,
.hero-overlay {
  position: absolute;
  inset: 0;
}

.hero-video,
.media-fallback {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-video {
  z-index: 1;
}

.hero-video.is-missing {
  opacity: 0;
}

.media-fallback {
  background:
    linear-gradient(180deg, rgba(10, 10, 10, 0.16), rgba(10, 10, 10, 0.54)),
    var(--asset-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
  transform: scale(1.04);
  z-index: 0;
}

.hero-overlay {
  background:
    radial-gradient(circle at 50% 36%, rgba(255, 255, 255, 0.04), transparent 34%),
    linear-gradient(180deg, rgba(0, 0, 0, 0.18) 0%, rgba(0, 0, 0, 0.36) 42%, rgba(0, 0, 0, 0.82) 100%),
    linear-gradient(90deg, rgba(0, 0, 0, 0.72) 0%, rgba(0, 0, 0, 0.36) 46%, rgba(0, 0, 0, 0.18) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  min-height: 100svh;
  padding: 38svh 22px 80px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  color: var(--white);
}

.eyebrow,
.section-kicker {
  margin: 0 0 18px;
  color: var(--muted);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.hero-content .eyebrow {
  color: rgba(255, 255, 255, 0.72);
}

.hero-crest {
  width: clamp(118px, 22vw, 190px);
  height: auto;
  margin: 0 0 24px;
  filter: drop-shadow(0 18px 34px rgba(0, 0, 0, 0.24));
}

.hero-crest.is-missing {
  display: none;
}

.hero-caption {
  display: grid;
  gap: 5px;
  max-width: 760px;
  font-size: clamp(2.15rem, 11vw, 4.8rem);
  line-height: 0.96;
  font-weight: 700;
}

.hero-home-copy {
  max-width: 620px;
  margin: 22px 0 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: clamp(1rem, 4vw, 1.28rem);
  line-height: 1.45;
}

.hero-content .primary-button.dark {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.92);
  color: var(--ink);
}

.hero-content .secondary-link {
  color: rgba(255, 255, 255, 0.86);
}

.scroll-cue {
  position: absolute;
  left: 50%;
  bottom: 22px;
  z-index: 3;
  width: 28px;
  height: 46px;
  transform: translateX(-50%);
  border: 1px solid rgba(255, 255, 255, 0.42);
  border-radius: 999px;
}

.scroll-cue span {
  position: absolute;
  top: 9px;
  left: 50%;
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--white);
  transform: translateX(-50%);
  animation: cue 1.9s var(--ease) infinite;
}

@keyframes cue {
  0% {
    transform: translate(-50%, 0);
    opacity: 0;
  }
  35% {
    opacity: 1;
  }
  100% {
    transform: translate(-50%, 18px);
    opacity: 0;
  }
}

.section {
  padding: 86px 20px;
  background: var(--paper);
}

.section-inner {
  width: min(100%, 1120px);
  margin: 0 auto;
}

.section-inner.narrow {
  width: min(100%, 720px);
  text-align: center;
}

.intro-cta {
  padding-top: 96px;
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.display-heading,
.section-title {
  margin: 0;
  color: var(--ink);
  font-weight: 730;
  letter-spacing: 0;
}

.display-heading {
  font-size: clamp(3rem, 13vw, 7.4rem);
  line-height: 0.92;
}

.section-title {
  font-size: clamp(2.25rem, 9vw, 5rem);
  line-height: 0.98;
}

.lead {
  max-width: 620px;
  margin: 24px auto 0;
  color: var(--ink-soft);
  font-size: clamp(1.12rem, 4.4vw, 1.55rem);
  line-height: 1.42;
}

.body-copy {
  margin: 22px 0 0;
  color: var(--ink-soft);
  font-size: 1.02rem;
  line-height: 1.72;
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  justify-content: center;
  margin-top: 34px;
}

.button-row.left {
  justify-content: flex-start;
}

.primary-button {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 0 24px;
  border: 1px solid rgba(17, 17, 17, 0.16);
  border-radius: 999px;
  background: var(--white);
  box-shadow: 0 12px 34px rgba(20, 16, 12, 0.08);
  color: var(--ink);
  font-size: 0.92rem;
  font-weight: 760;
  transition: transform 220ms var(--ease), box-shadow 220ms var(--ease), background 220ms var(--ease);
}

.secondary-link {
  min-height: 48px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--ink-soft);
  font-size: 0.92rem;
  font-weight: 760;
  text-decoration: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 5px;
}

.page-hero-content .secondary-link {
  color: rgba(255, 255, 255, 0.86);
}

.primary-button.dark,
.primary-button:hover {
  background: var(--ink);
  color: var(--white);
}

.primary-button:hover {
  transform: translateY(-2px);
  box-shadow: 0 18px 44px rgba(20, 16, 12, 0.14);
}

.coach-section {
  background: var(--white);
}

.trust-section {
  background: var(--white);
}

.google-reviews-section {
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.reviews-heading {
  display: grid;
  gap: 20px;
  margin-bottom: 34px;
}

.reviews-heading .lead {
  margin: 0;
}

.review-grid {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(280px, 100%);
  gap: 14px;
  overflow-x: auto;
  padding-bottom: 12px;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.review-grid::-webkit-scrollbar {
  display: none;
}

.reviews-summary {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 10px;
  margin: 0 0 18px;
  color: var(--ink);
}

.reviews-summary strong {
  font-size: 1.5rem;
  line-height: 1;
}

.reviews-summary .review-card-stars {
  align-items: center;
  margin-top: 0;
  transform: translateY(1px);
}

.reviews-summary > span:last-child {
  color: var(--muted);
  font-size: 0.92rem;
  font-weight: 760;
}

.review-card {
  position: relative;
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.78);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
  scroll-snap-align: center;
}

.review-dots {
  display: flex;
  justify-content: center;
  gap: 8px;
  margin: 18px 0 0;
}

.review-dots button {
  width: 8px;
  height: 8px;
  padding: 0;
  border: 0;
  border-radius: 50%;
  background: rgba(17, 17, 17, 0.24);
  cursor: pointer;
}

.review-dots button.is-active {
  background: var(--ink);
}

.review-card-stars {
  display: flex;
  margin-top: 18px;
  gap: 4px;
  color: #f5b301;
}

.review-card-stars svg {
  width: 18px;
  height: 18px;
  fill: transparent;
  stroke: currentColor;
  stroke-width: 1.7;
}

.review-card-stars svg.is-filled {
  fill: currentColor;
}

.review-card-text {
  margin: 22px 0 0;
  color: var(--ink-soft);
  font-size: 1rem;
  line-height: 1.62;
  white-space: pre-line;
}

.review-card-text.is-collapsed {
  display: -webkit-box;
  overflow: hidden;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
}

.review-card-toggle {
  display: inline-flex;
  margin-top: 12px;
  padding: 0;
  border: 0;
  background: transparent;
  color: var(--ink);
  font: inherit;
  font-size: 0.9rem;
  font-weight: 780;
  text-decoration: underline;
  text-underline-offset: 4px;
  cursor: pointer;
}

.review-card-footer {
  display: flex;
  align-items: center;
  gap: 12px;
  margin: 0;
  min-height: 44px;
  padding: 0 0 18px;
  border-bottom: 1px solid var(--line);
}

.review-card-footer strong {
  color: var(--ink);
  font-size: 1rem;
}

.review-profile-icon {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: var(--white);
  color: var(--ink);
  box-shadow: 0 10px 24px rgba(20, 16, 12, 0.08);
  font-size: 0.72rem;
  font-weight: 820;
  letter-spacing: 0;
}

.review-profile-icon img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.review-card-footer span {
  color: var(--muted);
  font-size: 0.76rem;
  font-weight: 780;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.coach-grid {
  display: grid;
  gap: 36px;
}

.portrait-frame {
  position: relative;
  min-height: 470px;
  overflow: hidden;
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0), rgba(17, 17, 17, 0.16)),
    var(--asset-coach-portrait-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
  box-shadow: var(--shadow);
}

.portrait-frame img {
  width: 100%;
  height: 100%;
  min-height: 470px;
  object-fit: cover;
}

.portrait-frame img.is-missing {
  opacity: 0;
}

.experience-section {
  overflow: hidden;
}

.section-heading {
  max-width: 820px;
  margin-bottom: 34px;
}

.story-grid {
  display: grid;
  gap: 16px;
}

.story-card {
  position: relative;
  min-height: 390px;
  overflow: hidden;
  border-radius: var(--radius);
  background: #d8d0c5;
  box-shadow: 0 16px 54px rgba(18, 14, 10, 0.08);
}

.story-card.large {
  min-height: 520px;
}

.story-card video,
.story-card img,
.story-fallback {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.story-card video,
.story-card img {
  z-index: 1;
}

.story-card video.is-missing,
.story-card img.is-missing,
.story-card video:not([src]) {
  opacity: 0;
}

.story-fallback {
  z-index: 0;
}

.story-fallback.coach {
  background:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.54)),
    var(--asset-home-coaching-fallback-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
}

.story-fallback.gym {
  background:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.48)),
    var(--asset-home-environment-fallback-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
}

.story-fallback.movement {
  background:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.48)),
    var(--asset-home-padwork-fallback-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
}

.story-card::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 2;
  background: linear-gradient(180deg, rgba(17, 17, 17, 0.02), rgba(17, 17, 17, 0.62));
}

.story-card div:not(.story-fallback) {
  position: absolute;
  left: 20px;
  right: 20px;
  bottom: 20px;
  z-index: 3;
  color: var(--white);
}

.story-card span {
  display: block;
  margin-bottom: 8px;
  font-size: 0.78rem;
  font-weight: 780;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.story-card p {
  max-width: 460px;
  margin: 0;
  color: rgba(255, 255, 255, 0.84);
  font-size: 1rem;
  line-height: 1.55;
}

.process-section {
  background: var(--white);
}

.process-list {
  display: grid;
  gap: 0;
  padding: 0;
  margin: 38px 0 0;
  list-style: none;
  text-align: left;
  border-top: 1px solid var(--line);
}

.process-list li {
  display: grid;
  grid-template-columns: 54px 1fr;
  gap: 14px;
  padding: 24px 0;
  border-bottom: 1px solid var(--line);
}

.process-list span {
  color: var(--clay);
  font-size: 0.8rem;
  font-weight: 800;
}

.process-list h3 {
  margin: 0 0 8px;
  font-size: 1.2rem;
}

.process-list p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.faq-section {
  background: var(--paper);
}

.faq-list {
  display: grid;
  gap: 10px;
}

.faq-tools {
  display: grid;
  gap: 14px;
  margin: 0 0 34px;
}

.faq-search-label {
  color: var(--muted);
  font-size: 0.75rem;
  font-weight: 780;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.faq-search {
  width: 100%;
  min-height: 52px;
  padding: 0 16px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.05);
  color: var(--ink);
  font: inherit;
  outline: none;
}

.faq-search:focus {
  border-color: rgba(17, 17, 17, 0.34);
}

.faq-filter-list {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding: 2px 0 8px;
  scrollbar-width: none;
}

.faq-filter-list::-webkit-scrollbar {
  display: none;
}

.faq-filter {
  min-height: 40px;
  flex: 0 0 auto;
  padding: 0 14px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.86rem;
  font-weight: 720;
  cursor: pointer;
}

.faq-filter.is-active {
  background: var(--ink);
  color: var(--white);
  border-color: var(--ink);
}

.faq-category {
  margin-top: 34px;
}

.faq-category.is-hidden,
.faq-item.is-hidden {
  display: none;
}

.faq-item {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.7);
  overflow: hidden;
}

.faq-item summary {
  min-height: 64px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 0 18px;
  cursor: pointer;
  font-weight: 760;
  list-style: none;
}

.faq-item summary::-webkit-details-marker {
  display: none;
}

.faq-item summary::after {
  content: "+";
  flex: 0 0 auto;
  color: var(--muted);
  font-size: 1.2rem;
  transition: transform 200ms var(--ease);
}

.faq-item[open] summary::after {
  transform: rotate(45deg);
}

.faq-item p {
  margin: 0;
  padding: 0 18px 20px;
  color: var(--muted);
  line-height: 1.6;
}

.faq-empty {
  margin: 34px 0 0;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  color: var(--muted);
  text-align: center;
}

.faq-contact-popout {
  position: fixed;
  right: 18px;
  bottom: 24px;
  z-index: 90;
  width: min(360px, calc(100vw - 32px));
  display: grid;
  grid-template-columns: 64px minmax(0, 1fr);
  align-items: end;
  gap: 12px;
  opacity: 0;
  pointer-events: none;
  transform: translate3d(120%, 10px, 0);
}

.faq-contact-popout.is-visible {
  pointer-events: auto;
  animation: faq-popout-drift 900ms var(--ease) both;
}

.faq-contact-popout.is-collapsed {
  width: 64px;
  grid-template-columns: 64px;
  pointer-events: auto;
}

.faq-contact-popout.is-collapsed .faq-contact-bubble {
  position: absolute;
  right: 76px;
  bottom: 0;
  width: 280px;
  opacity: 0;
  pointer-events: none;
  animation: faq-bubble-exit 520ms var(--ease) both;
}

.faq-contact-avatar {
  display: block;
  border-radius: 50%;
}

.faq-contact-avatar img {
  width: 64px;
  height: 64px;
  border: 1px solid rgba(255, 255, 255, 0.72);
  border-radius: 50%;
  background: var(--white);
  box-shadow: 0 16px 42px rgba(20, 16, 12, 0.16);
  object-fit: cover;
}

.faq-contact-avatar img.is-missing {
  opacity: 0;
}

.faq-contact-bubble {
  position: relative;
  padding: 16px;
  border: 1px solid rgba(255, 255, 255, 0.62);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.9);
  box-shadow: 0 18px 54px rgba(20, 16, 12, 0.16);
  backdrop-filter: blur(22px) saturate(1.18);
}

.faq-contact-bubble::before {
  content: "";
  position: absolute;
  left: -7px;
  bottom: 20px;
  width: 14px;
  height: 14px;
  border-left: 1px solid rgba(255, 255, 255, 0.62);
  border-bottom: 1px solid rgba(255, 255, 255, 0.62);
  background: rgba(255, 255, 255, 0.9);
  transform: rotate(45deg);
}

.faq-contact-bubble p {
  margin: 0 0 12px;
  color: var(--ink-soft);
  font-size: 0.92rem;
  line-height: 1.45;
}

.faq-contact-button,
.faq-contact-call {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-size: 0.86rem;
  font-weight: 780;
}

.faq-contact-button {
  width: 100%;
  min-height: 42px;
  padding: 0 14px;
  border-radius: 999px;
  background: var(--ink);
  color: var(--white);
}

.faq-contact-call {
  margin-top: 10px;
  color: var(--ink-soft);
  text-decoration: underline;
  text-underline-offset: 4px;
}

@keyframes faq-popout-drift {
  0% {
    opacity: 0;
    transform: translate3d(120%, 10px, 0);
  }

  100% {
    opacity: 1;
    transform: translate3d(0, 0, 0);
  }
}

@keyframes faq-bubble-exit {
  0% {
    opacity: 1;
    transform: translate3d(0, 0, 0);
  }

  100% {
    opacity: 0;
    transform: translate3d(24px, 0, 0);
  }
}

.final-cta {
  background: #f3eee7;
}

.site-footer {
  padding: 28px 20px 38px;
  background: #f3eee7;
}

.footer-inner {
  width: min(100%, 1120px);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  color: var(--muted);
  font-size: 0.88rem;
}

.footer-brand {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--ink);
  font-weight: 760;
}

.footer-brand-icon {
  width: 24px;
  height: 24px;
  font-size: 0.56rem;
}

.footer-brand > span:last-child {
  color: var(--ink);
  font-weight: 760;
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: flex-end;
  gap: 14px;
}

.footer-links a {
  color: var(--muted);
}

.page-hero {
  position: relative;
  min-height: 78svh;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
  isolation: isolate;
  background: var(--charcoal);
}

.page-hero-media,
.page-hero-overlay {
  position: absolute;
  inset: 0;
}

.page-hero-media {
  z-index: 0;
  transform: scale(1.03);
  background-position: center;
  background-size: cover;
}

.page-hero-video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.page-hero-video.is-missing {
  opacity: 0;
}

.about-page-hero .page-hero-media {
  background-image: var(--asset-about-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.contact-page-hero .page-hero-media {
  background-image: var(--asset-contact-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.book-page-hero .page-hero-media {
  background-image: var(--asset-book-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.enquire-page-hero .page-hero-media {
  background-image: var(--asset-enquire-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.services-page-hero .page-hero-media {
  background-image: var(--asset-services-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.shop-page-hero .page-hero-media {
  background-image: var(--asset-shop-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.faq-page-hero .page-hero-media {
  background-image: var(--asset-faq-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.media-page-hero .page-hero-media {
  background-image: var(--asset-media-hero-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.page-hero-overlay {
  z-index: 1;
  background:
    radial-gradient(circle at 50% 36%, rgba(255, 255, 255, 0.04), transparent 34%),
    linear-gradient(180deg, rgba(0, 0, 0, 0.18) 0%, rgba(0, 0, 0, 0.36) 42%, rgba(0, 0, 0, 0.82) 100%),
    linear-gradient(90deg, rgba(0, 0, 0, 0.72) 0%, rgba(0, 0, 0, 0.36) 46%, rgba(0, 0, 0, 0.18) 100%);
}

.page-hero-content {
  position: relative;
  z-index: 2;
  width: min(100%, 1120px);
  margin: 0 auto;
  padding: 160px 20px 72px;
  color: var(--white);
}

.page-hero-content .display-heading {
  max-width: 920px;
  color: var(--white);
}

.hero-subcopy {
  max-width: 680px;
  margin: 24px 0 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: clamp(1rem, 4vw, 1.35rem);
  line-height: 1.45;
}

.page-hero-content .eyebrow {
  color: rgba(255, 255, 255, 0.72);
}

.page-hero-content .button-row {
  margin-top: 28px;
}

.page-hero-content .primary-button.dark {
  border-color: rgba(255, 255, 255, 0.22);
  background: rgba(255, 255, 255, 0.92);
  color: var(--ink);
}

.page-hero-content .primary-button.dark:hover {
  background: var(--white);
}

.editorial-grid,
.contact-grid,
.booking-grid {
  display: grid;
  gap: 34px;
}

.about-story-grid,
.credentials-grid {
  display: grid;
  gap: 36px;
}

.values-grid {
  display: grid;
  gap: 14px;
}

.service-grid {
  display: grid;
  gap: 14px;
}

.value-panel,
.contact-panel,
.hubspot-form-panel,
.booking-panel {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
}

.value-panel {
  padding: 24px;
}

.value-panel span {
  color: var(--clay);
  font-size: 0.78rem;
  font-weight: 820;
}

.value-panel h3 {
  margin: 32px 0 10px;
  font-size: 1.35rem;
}

.value-panel p {
  margin: 0;
  color: var(--muted);
  line-height: 1.58;
}

.value-panel small {
  display: block;
  margin-top: 18px;
  color: var(--ink-soft);
  font-size: 0.9rem;
  font-weight: 780;
  line-height: 1.35;
}

.card-link {
  display: inline-flex;
  margin-top: 22px;
  color: var(--ink);
  font-size: 0.9rem;
  font-weight: 780;
  text-decoration: underline;
  text-decoration-thickness: 1px;
  text-underline-offset: 4px;
}

.service-detail-list {
  display: grid;
  gap: 0;
  border-top: 1px solid var(--line);
}

.service-detail {
  display: grid;
  gap: 16px;
  padding: 24px 0;
  border-bottom: 1px solid var(--line);
}

.service-detail > span {
  color: var(--clay);
  font-size: 0.78rem;
  font-weight: 820;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.service-detail h3 {
  margin: 0 0 10px;
  font-size: 1.32rem;
}

.service-detail p {
  margin: 0;
  color: var(--muted);
  line-height: 1.6;
}

.about-opening {
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.instagram-proof-section {
  padding-top: 42px;
  padding-bottom: 42px;
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.instagram-proof-section .section-kicker {
  margin-bottom: 14px;
}

.instagram-proof-card {
  display: grid;
  gap: 22px;
  width: min(100%, 680px);
  min-width: 0;
  margin: 0 auto;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) * 2);
  background: rgba(255, 255, 255, 0.78);
  box-shadow: var(--shadow);
}

.instagram-profile {
  display: flex;
  align-items: center;
  gap: 16px;
  min-width: 0;
}

.instagram-profile > div {
  display: flex;
  align-items: center;
  min-width: 0;
}

.instagram-profile img {
  width: 72px;
  height: 72px;
  flex: 0 0 auto;
  border: 1px solid var(--line);
  border-radius: 50%;
  background: var(--white);
  object-fit: cover;
}

.instagram-profile img.is-missing {
  opacity: 0;
}

.instagram-profile h2 {
  display: flex;
  align-items: center;
  flex-wrap: nowrap;
  gap: 8px;
  margin: 0;
  font-size: clamp(1.35rem, 5.4vw, 2.5rem);
  line-height: 1;
  min-width: 0;
  overflow-wrap: anywhere;
}

.verified-badge {
  width: 22px;
  height: 22px;
  display: inline-grid;
  place-items: center;
  flex: 0 0 auto;
  background: #1d9bf0;
  clip-path: polygon(50% 0%, 58% 12%, 71% 7%, 75% 21%, 89% 20%, 88% 35%, 100% 43%, 88% 51%, 93% 65%, 78% 68%, 78% 82%, 63% 79%, 50% 100%, 37% 79%, 22% 82%, 22% 68%, 7% 65%, 12% 51%, 0% 43%, 12% 35%, 11% 20%, 25% 21%, 29% 7%, 42% 12%);
  color: var(--white);
}

.verified-badge svg {
  width: 15px;
  height: 15px;
  fill: currentColor;
}

.instagram-stats {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  min-width: 0;
}

.instagram-stats div {
  padding: 16px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(247, 245, 241, 0.82);
}

.instagram-stats strong,
.instagram-stats span {
  display: block;
}

.instagram-stats strong {
  color: var(--ink);
  font-size: 1.4rem;
  line-height: 1;
}

.instagram-stats span {
  margin-top: 6px;
  color: var(--muted);
  font-size: 0.76rem;
  font-weight: 760;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.instagram-proof-card .primary-button {
  width: 100%;
}

@media (max-width: 430px) {
  .instagram-proof-section {
    padding-left: 14px;
    padding-right: 14px;
  }

  .instagram-proof-card {
    gap: 18px;
    padding: 18px;
  }

  .instagram-profile {
    align-items: center;
    gap: 12px;
  }

  .instagram-profile img {
    width: 58px;
    height: 58px;
  }

  .instagram-profile h2 {
    font-size: clamp(1.05rem, 5.6vw, 1.32rem);
  }

  .verified-badge {
    width: 19px;
    height: 19px;
  }

  .instagram-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 360px) {
  .instagram-profile h2 {
    flex-wrap: wrap;
  }
}


.about-story-section,
.client-experience-section,
.credentials-section {
  background: var(--white);
}

.about-image-frame {
  min-height: 480px;
  overflow: hidden;
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0), rgba(17, 17, 17, 0.2)),
    var(--asset-about-story-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
  box-shadow: var(--shadow);
}

.about-image-frame img,
.about-image-frame video {
  width: 100%;
  height: 100%;
  min-height: 480px;
  object-fit: cover;
}

.about-image-frame img.is-missing,
.about-image-frame video.is-missing {
  opacity: 0;
}

.about-cinematic-band {
  aspect-ratio: 16 / 9;
  width: 100%;
  min-height: 260px;
  max-height: 760px;
  overflow: hidden;
  background: var(--charcoal);
}

.about-band-image {
  width: 120%;
  height: 122%;
  margin-left: -10%;
  background:
    linear-gradient(180deg, rgba(17, 17, 17, 0.08), rgba(17, 17, 17, 0.48)),
    var(--asset-about-band-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
  transform: scale(1.12);
  will-change: transform;
}

.about-experience-grid {
  display: grid;
  gap: 14px;
}

.experience-panel {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
}

.experience-image {
  height: 280px;
  background-position: center;
  background-size: cover;
}

.experience-image.coaching {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.18)),
    var(--asset-about-clear-instruction-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.experience-image.atmosphere {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.18)),
    var(--asset-about-training-atmosphere-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.experience-image.progress {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.18)),
    var(--asset-about-measured-progress-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.experience-panel h3 {
  margin: 22px 22px 9px;
  font-size: 1.3rem;
}

.experience-panel p {
  margin: 0 22px 24px;
  color: var(--muted);
  line-height: 1.58;
}

.learning-section,
.who-section,
.personal-close-section,
.local-trust-section {
  background: var(--paper);
}

.audience-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.audience-list span {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  padding: 0 16px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--ink-soft);
  font-weight: 720;
}

.coach-profile {
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
}

.coach-profile-image {
  min-height: 360px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0), rgba(17, 17, 17, 0.18)),
    var(--asset-coach-portrait-bg, linear-gradient(135deg, #d8d0c5, #81766b)) center / cover;
}

.coach-profile-image img {
  width: 100%;
  height: 100%;
  min-height: 360px;
  object-fit: cover;
}

.coach-profile-image img.is-missing {
  opacity: 0;
}

.coach-profile-content {
  padding: 24px;
}

.coach-profile-content h3 {
  margin: 0;
  font-size: clamp(2rem, 7vw, 3.8rem);
  line-height: 0.98;
}

.coach-profile-list {
  margin: 24px 0 0;
  border-top: 1px solid var(--line);
}

.coach-profile-list div {
  padding: 16px 0;
  border-bottom: 1px solid var(--line);
}

.coach-profile-list dt {
  margin-bottom: 6px;
  color: var(--clay);
  font-size: 0.76rem;
  font-weight: 820;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.coach-profile-list dd {
  margin: 0;
  color: var(--ink-soft);
  line-height: 1.5;
}

.contact-panel {
  display: grid;
  padding: 8px;
}

.contact-methods {
  display: grid;
  gap: 10px;
}

.contact-method,
.contact-panel a {
  display: grid;
  gap: 7px;
  padding: 20px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
}

.contact-method:hover,
.contact-panel a:hover {
  background: rgba(17, 17, 17, 0.05);
}

.contact-method span,
.contact-panel span {
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 760;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.contact-method strong,
.contact-panel strong {
  font-size: 1.35rem;
}

.contact-method small {
  color: var(--muted);
  font-size: 0.92rem;
  line-height: 1.45;
}

.primary-contact {
  background: var(--ink);
  color: var(--white);
}

.primary-contact span,
.primary-contact small {
  color: rgba(255, 255, 255, 0.68);
}

.primary-contact:hover {
  background: #252525;
}

.contact-intro-section,
.contact-map-section {
  background: var(--paper);
}

.contact-service-grid {
  display: grid;
  gap: 34px;
}

.service-area-panel {
  display: grid;
  gap: 0;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
  overflow: hidden;
}

.service-area-panel div {
  padding: 24px;
  border-bottom: 1px solid var(--line);
}

.service-area-panel div:last-child {
  border-bottom: 0;
}

.service-area-panel span {
  display: block;
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 760;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.service-area-panel strong {
  display: block;
  font-size: 1.35rem;
  line-height: 1.12;
}

.service-area-panel p {
  margin: 16px 0 0;
  color: var(--muted);
  line-height: 1.58;
}

.location-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.location-strip span {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  padding: 0 16px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--ink-soft);
  font-weight: 720;
}

.media-intro-section {
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.media-feature-section,
.media-strip-section {
  overflow: hidden;
}

.media-filter-list {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding: 2px 0 20px;
  scrollbar-width: none;
}

.media-filter-list::-webkit-scrollbar {
  display: none;
}

.media-filter {
  min-height: 40px;
  flex: 0 0 auto;
  padding: 0 14px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--ink-soft);
  font: inherit;
  font-size: 0.86rem;
  font-weight: 720;
  cursor: pointer;
}

.media-filter.is-active {
  background: var(--ink);
  color: var(--white);
  border-color: var(--ink);
}

.featured-media,
.media-strip-card,
.media-tile {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius);
  background: #d8d0c5;
  box-shadow: 0 16px 54px rgba(18, 14, 10, 0.08);
}

.featured-media {
  min-height: 70svh;
}

.featured-media video,
.featured-media img,
.featured-media .gallery-fallback,
.media-tile video,
.media-tile img,
.media-tile .gallery-fallback,
.media-strip-card .gallery-fallback {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.featured-media video,
.featured-media img,
.media-tile video,
.media-tile img {
  z-index: 1;
}

.featured-media video.is-missing,
.featured-media img.is-missing,
.media-tile video.is-missing,
.media-tile img.is-missing,
.media-tile video:not([src]) {
  opacity: 0;
}

.gallery-fallback {
  z-index: 0;
  background-position: center;
  background-size: cover;
}

.gallery-fallback.featured,
.gallery-fallback.padwork {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.52)),
    var(--asset-gallery-movement-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.gym {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-gallery-gym-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.movement,
.gallery-fallback.training {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-gallery-movement-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.home-strip-padwork {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.52)),
    var(--asset-home-media-strip-padwork-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.home-strip-movement {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-home-media-strip-movement-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.home-strip-gym {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-home-media-strip-gym-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.mobile {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-mobile-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.behind {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-behind-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.fitness {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-fitness-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.gallery-fallback.progress {
  background-image:
    linear-gradient(180deg, transparent, rgba(17, 17, 17, 0.42)),
    var(--asset-progress-bg, linear-gradient(135deg, #d8d0c5, #81766b));
}

.featured-media::after,
.media-tile::after,
.media-strip-card::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 2;
  background: linear-gradient(180deg, rgba(17, 17, 17, 0.02), rgba(17, 17, 17, 0.62));
  pointer-events: none;
}

.media-archive-page .featured-media::after,
.media-archive-page .media-tile::after {
  display: none;
}

.featured-media-copy,
.media-tile div:not(.gallery-fallback),
.media-strip-card span {
  position: absolute;
  z-index: 3;
  color: var(--white);
}

.featured-media-copy {
  left: 22px;
  right: 22px;
  bottom: 24px;
  max-width: 620px;
}

.featured-media-copy span,
.media-tile span,
.media-strip-card span {
  display: block;
  margin-bottom: 8px;
  font-size: 0.76rem;
  font-weight: 780;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.featured-media-copy h2 {
  margin: 0;
  font-size: clamp(2rem, 9vw, 5rem);
  line-height: 0.98;
}

.featured-media-copy p,
.media-tile p {
  margin: 12px 0 0;
  color: rgba(255, 255, 255, 0.82);
  line-height: 1.55;
}

.video-toggle {
  position: absolute;
  top: 16px;
  right: 16px;
  z-index: 4;
  min-height: 36px;
  padding: 0 13px;
  border: 1px solid rgba(255, 255, 255, 0.38);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.18);
  color: var(--white);
  font: inherit;
  font-size: 0.78rem;
  font-weight: 760;
  backdrop-filter: blur(16px);
  cursor: pointer;
}

.media-strip {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(250px, 38%);
  gap: 14px;
  overflow-x: auto;
  padding-bottom: 10px;
  scrollbar-width: none;
}

.media-strip::-webkit-scrollbar {
  display: none;
}

.media-strip-card {
  min-height: 360px;
}

.media-strip-card span {
  left: 18px;
  right: 18px;
  bottom: 18px;
}

.media-masonry {
  display: grid;
  gap: 14px;
}

.media-video-archive {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(280px, 82%);
  gap: 14px;
  overflow-x: auto;
  padding-bottom: 12px;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.media-video-row + .media-video-row {
  margin-top: 42px;
}

.media-row-kicker {
  margin-bottom: 16px;
}

.media-video-archive::-webkit-scrollbar {
  display: none;
}

.media-archive-video {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 240px;
  overflow: hidden;
  border-radius: var(--radius);
  background: var(--charcoal);
  box-shadow: 0 16px 54px rgba(18, 14, 10, 0.08);
  scroll-snap-align: center;
}

.media-archive-video video {
  width: 100%;
  height: auto;
  max-height: 78svh;
  object-fit: contain;
}

.media-empty-message {
  margin: 0;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.72);
  color: var(--muted);
  line-height: 1.55;
  text-align: center;
}

.media-empty-message code {
  color: var(--ink);
  font: inherit;
  font-weight: 760;
}

.media-tile {
  min-height: 380px;
}

.media-tile.tall {
  min-height: 520px;
}

.media-tile.wide {
  min-height: 420px;
}

.media-tile div:not(.gallery-fallback) {
  left: 18px;
  right: 18px;
  bottom: 18px;
}

.media-tile.is-hidden,
.media-strip-card.is-hidden,
.featured-media.is-hidden {
  display: none;
}

.hubspot-form-panel {
  min-height: 520px;
  padding: 18px;
}

.hs-form-frame {
  min-height: 460px;
}

.form-fallback {
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.5;
}

.form-fallback a {
  color: var(--ink);
  font-weight: 760;
  text-decoration: underline;
  text-underline-offset: 3px;
}

.booking-panel {
  min-height: 420px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 28px;
}

.booking-focus-section {
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.booking-primary-grid {
  align-items: start;
}

.booking-copy {
  position: static;
}

.booking-panel h3 {
  margin: 0;
  font-size: clamp(1.8rem, 7vw, 3.5rem);
  line-height: 1;
}

.booking-panel p:not(.section-kicker) {
  margin: 22px 0 0;
  color: var(--muted);
  line-height: 1.62;
}

.square-booking-panel {
  justify-content: flex-start;
}

.square-embed {
  min-height: 520px;
  width: 100%;
}

.booking-service-list {
  display: grid;
  gap: 10px;
}

.booking-service-card {
  display: grid;
  gap: 18px;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.74);
  box-shadow: 0 12px 38px rgba(20, 16, 12, 0.06);
}

.booking-service-card span {
  display: block;
  margin-bottom: 10px;
  color: var(--muted);
  font-size: 0.76rem;
  font-weight: 780;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.booking-service-card h3 {
  margin: 0 0 10px;
  font-size: 1.28rem;
}

.booking-service-card p {
  margin: 0;
  color: var(--muted);
  line-height: 1.58;
}

.booking-service-card strong {
  color: var(--ink);
  font-size: 1.05rem;
  line-height: 1.35;
}

.shop-product-section {
  background: linear-gradient(180deg, #ffffff, var(--paper));
}

.shop-product-card {
  width: min(100%, 760px);
  margin: 0 auto;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.78);
  box-shadow: var(--shadow);
}

.shop-product-gallery {
  position: relative;
  margin: 0 0 28px;
}

.shop-product-image-placeholder {
  position: relative;
  overflow: hidden;
  aspect-ratio: 1 / 1;
  width: 100%;
  display: none;
  place-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.1), rgba(17, 17, 17, 0.16)),
    linear-gradient(135deg, #e9e3da, #b8a99b);
  color: rgba(17, 17, 17, 0.64);
  cursor: pointer;
  user-select: none;
}

.shop-product-image-placeholder.is-active {
  display: grid;
}

.shop-product-image-placeholder img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.shop-product-image-placeholder img:not(.is-missing) + span {
  opacity: 0;
}

.shop-product-image-placeholder img.is-missing {
  opacity: 0;
}

.shop-product-image-placeholder span {
  position: relative;
  z-index: 1;
  font-size: 0.76rem;
  font-weight: 780;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.shop-gallery-dots {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 14px;
  z-index: 2;
  display: flex;
  justify-content: center;
  gap: 8px;
}

.shop-gallery-dots button {
  width: 8px;
  height: 8px;
  padding: 0;
  border: 0;
  border-radius: 50%;
  background: rgba(17, 17, 17, 0.24);
  cursor: pointer;
}

.shop-gallery-dots button.is-active {
  background: var(--ink);
}

.shop-product-card h1 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(2.4rem, 10vw, 5rem);
  line-height: 0.98;
  letter-spacing: 0;
}

.shop-product-card p:not(.section-kicker) {
  margin: 22px 0 0;
  color: var(--ink-soft);
  font-size: 1.02rem;
  line-height: 1.62;
}

.shop-product-card strong {
  display: block;
  margin: 24px 0;
  color: var(--ink);
  font-size: 1.15rem;
  line-height: 1.3;
}

.shop-product-card .primary-button {
  width: 100%;
}

.service-note {
  margin: 20px 0 0;
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.55;
}

.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 760ms var(--ease), transform 760ms var(--ease);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }

  .faq-contact-popout {
    animation: none;
  }
}

@media (max-width: 520px) {
  .faq-contact-popout {
    right: 12px;
    bottom: 14px;
    width: calc(100vw - 24px);
    grid-template-columns: 52px minmax(0, 1fr);
    gap: 10px;
  }

  .faq-contact-avatar img {
    width: 52px;
    height: 52px;
  }

  .faq-contact-popout.is-collapsed {
    width: 52px;
    grid-template-columns: 52px;
  }

  .faq-contact-popout.is-collapsed .faq-contact-bubble {
    right: 62px;
    width: min(280px, calc(100vw - 88px));
  }

  .faq-contact-bubble {
    padding: 14px;
  }

  .faq-contact-bubble p {
    font-size: 0.86rem;
  }

  .faq-contact-button {
    min-height: 40px;
    font-size: 0.82rem;
  }
}

@media (min-width: 720px) {
  .site-header {
    top: 18px;
    padding: 0 24px;
  }

  .nav-shell {
    height: 54px;
    padding-left: 16px;
  }

  .brand-mark {
    min-height: 38px;
  }

  .nav-links {
    position: static;
    display: inline-flex;
    padding: 0;
    border: 0;
    background: transparent;
    box-shadow: none;
    backdrop-filter: none;
    opacity: 1;
    pointer-events: auto;
    transform: none;
  }

  .nav-links a {
    min-height: auto;
    padding: 0;
    border-radius: 0;
  }

  .nav-links a:hover,
  .nav-links a[aria-current="page"] {
    background: transparent;
  }

  .menu-button {
    display: none;
  }

  .hero-content {
    padding: 42svh 7vw 92px;
  }

  .section {
    padding: 128px 32px;
  }

  .instagram-proof-card {
    grid-template-columns: minmax(0, 1fr);
    align-items: center;
    padding: 26px;
  }

  .instagram-profile h2 {
    white-space: nowrap;
    overflow-wrap: normal;
    word-break: normal;
  }

  .instagram-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .instagram-proof-card .primary-button {
    justify-self: start;
    width: auto;
  }

  .coach-grid {
    grid-template-columns: minmax(280px, 0.88fr) 1fr;
    align-items: center;
    gap: 72px;
  }

  .portrait-frame {
    min-height: 680px;
  }

  .portrait-frame img {
    min-height: 680px;
  }

  .story-grid {
    grid-template-columns: 1.16fr 0.84fr;
    grid-auto-rows: 310px;
  }

  .reviews-heading {
    grid-template-columns: 1fr minmax(280px, 0.58fr);
    align-items: end;
    gap: 56px;
  }

  .review-grid {
    grid-auto-columns: minmax(420px, 58%);
  }

  .story-card {
    min-height: 0;
  }

  .story-card.large {
    grid-row: span 2;
    min-height: 636px;
  }

  .story-card div:not(.story-fallback) {
    left: 28px;
    right: 28px;
    bottom: 28px;
  }

  .featured-media {
    min-height: 760px;
  }

  .featured-media-copy {
    left: 34px;
    right: 34px;
    bottom: 34px;
  }

  .media-masonry {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .media-tile.tall {
    grid-row: span 2;
    min-height: 100%;
  }

  .media-tile.wide {
    grid-column: span 2;
  }

  .media-strip {
    grid-auto-columns: minmax(320px, 28%);
  }

  .media-video-archive {
    grid-auto-columns: minmax(420px, 58%);
  }

  .process-list li {
    grid-template-columns: 80px 1fr;
    padding: 30px 0;
  }

  .faq-list {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .page-hero {
    min-height: 82svh;
  }

  .page-hero-content {
    padding: 190px 32px 92px;
  }

  .editorial-grid,
  .contact-grid,
  .booking-grid {
    grid-template-columns: 0.92fr 1fr;
    align-items: start;
    gap: 76px;
  }

  .booking-service-card {
    grid-template-columns: 1fr auto;
    align-items: center;
    gap: 28px;
  }

  .booking-copy {
    position: sticky;
    top: 96px;
  }

  .booking-service-card strong {
    text-align: right;
    white-space: nowrap;
  }

  .contact-service-grid {
    grid-template-columns: 0.82fr 1fr;
    align-items: start;
    gap: 76px;
  }

  .about-story-grid {
    grid-template-columns: minmax(280px, 0.82fr) 1fr;
    align-items: center;
    gap: 76px;
  }

  .credentials-grid {
    grid-template-columns: 0.82fr 1fr;
    align-items: start;
    gap: 76px;
  }

  .coach-profile {
    display: grid;
    grid-template-columns: 0.8fr 1fr;
  }

  .coach-profile-image,
  .coach-profile-image img {
    min-height: 100%;
  }

  .values-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .service-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .service-detail {
    grid-template-columns: 220px 1fr;
    gap: 40px;
    padding: 30px 0;
  }

  .about-experience-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .about-image-frame,
  .about-image-frame img {
    min-height: 680px;
  }
}

@media (min-width: 1080px) {
  .story-grid {
    gap: 20px;
  }

  .section-heading {
    margin-bottom: 50px;
  }
}